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Overnight Chocolate Pudding and Strawberry Parfait

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Chia seeds, which are high in omega-3s and fiber, are the secret to this incredibly simple and delicious treat! With a few hours (up to overnight) in the fridge, chia seeds transform the almond milk into a creamy pudding.

You can blend this recipe for a smoother pudding, or skip that step if you’re a fan of tapioca-style puddings. Adapted from the Minimalist Baker, this recipe calls for blending the pudding and layering with strawberries for an easy, healthy and decadent dessert parfait.


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